Salamandastron's Exercise Program

[Kitsune]

Sorry to interrupt, but wouldn't a Redwall "Exercise" Program consist mainly of feasting, sleeping, singing / music playing contests, playing with the Dibbuns, and fishing in the pond or picking fruit in the orchard?

Maybe you should be doing a Salmandastron Exercise Program - lots of military marches, etc.. 

True.

[Russano the Wise]

I haven't gotten much exercise recently because some of my relatives are visiting and I've been busy. But yesterday we went out for a hike which included walking down and back up a cliff. Then today we visited some ruins and I got lots of exercise climbing up and down to get to the ruins. 

[Buzz_Bumble]

Sorry to interrupt, but wouldn't a Redwall "Exercise" Program consist mainly of feasting, sleeping, singing / music playing contests, playing with the Dibbuns, and fishing in the pond or picking fruit in the orchard?

Maybe you should be doing a Salmandastron Exercise Program - lots of military marches, etc.. 

True.

I forgot to say that I'd MUCH more prefer and might even join a Redwall Exercise program. Something like: Today I slept until 11:30am, ate six cream buns and drank three glasses of fizzy cola, then lay by the pond reading a book until dinner time, ...   

[Tam and Martin]

I walked 20 minutes and biked for 10 and plan to do 15 minutes on our Total Gym.
-Martin

[Icefire]

Sorry to interrupt, but wouldn't a Redwall "Exercise" Program consist mainly of feasting, sleeping, singing / music playing contests, playing with the Dibbuns, and fishing in the pond or picking fruit in the orchard?

Maybe you should be doing a Salmandastron Exercise Program - lots of military marches, etc.. 

True.

I forgot to say that I'd MUCH more prefer and might even join a Redwall Exercise program. Something like: Today I slept until 11:30am, ate six cream buns and drank three glasses of fizzy cola, then lay by the pond reading a book until dinner time, ...   

YES! lol

[Redwaller]

Today I did:

50 Sit-ups
100 Jumping-jacks
10 Push-ups
And a short walk in the woods.

[Russano the Wise]

For exercise today I did:

• 10 Push-ups
• 30 Sit-ups

• 7.74 mile bike ride with my dad. Took about 50 minutes.

[rachel25]

I thought this was the Redwall Abbey Exercise Program 
my exercise today : looking after my little brothers it's harder than you think 

[Tam and Martin]

It was but they changed the name.

[Redwaller]

Today:

50 Sit-ups
100 Jumping-jacks
Short walk to the woods.

[Russano the Wise]

For exercise today I went on a 35 minute bike ride and went 4.4 miles.

[Dawnwing]

Not much today, just a 20 min walk during my break.

[Redwaller]

This morning I did:

50 Sit-ups
100 Jumping-jacks

I need to find something else to do, for it is getting highly boring to do the same thing every day.

[Russano the Wise]

Today I went on a 9.5 mile bike ride with my dad and it took about a hour and ten minutes. This was probably my hardest bike ride yet because there were some very steep hills that we had to bike up. Needless to say I will be sleeping well tonight.

[Redwaller]

Lol!

Yesterday evening I did:

50 Sit-ups
30 Push-ups(Hardest push-ups ever!)